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Learn MoreA Professional Listener to Help You
Worried that family or friends won't understand or might disapprove?
Or maybe they ARE the problem?
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Find solace in a non-judgmental, compassionate listener who will help you express yourself freely and move forward with confidence.
"I had an argument with my significant other and I was very upset. I needed to process my intense emotions but this was not a conversation I could have with my family. I didn't want to feel judged by them. But I needed to feel heard. She talked with me, she understood my feelings and made my point of view feel heard which was something my partner couldn't do in the moment. She has an extraordinary gift to validate and to help me process my feelings. When I started my call, I was upset to the point of being barely able to talk, to ending our conversation feeling peaceful and much calmer. Having dealt with my feelings in such a healthy way, later that day I was able to return to a conversation with my partner in a much more grounded, calmer and productive manner." L.W.
HOLD Listeners do not give advice unless you ask for it.
You deserve respect, integrity, and to be heard.
If you are suicidal, please seek help from a licensed therapist or contact the National Suicide Prevention Lifeline: Call , Text or Chat 988.
We ask that you don't share information about illegal acts.
Must be 18 or older. Please see our user agreement here.