PERSONAL SOLUTIONS 

Online Courses and Listening Services

Online Courses

Listen with Confidence and Make Life Fun

Discover our practical, self-paced courses designed to help you communicate effectively and build stronger relationships.

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Confidential Listening Services

Feel Heard and Understood

Let go of the weight you’re carrying in a safe, judgment-free space with a professional listener.

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Worried that family or friends won’t understand—or might disapprove?
Or maybe they’re part of the problem?

Speak freely with a compassionate, non-judgmental listener who provides the space you need to find clarity and move forward with confidence.

"I had an argument with my significant other and I was very upset. I needed to process my intense emotions but this was not a conversation I could have with my family.  I didn't want to feel judged by them. But I needed to feel heard. 
She talked with me, she understood my feelings and made my point  of view feel heard which was something my partner couldn't do in the moment. She has an extraordinary gift to validate and to help me process my feelings.
 When I started my call, I was upset to the point of being barely able to talk, to ending our conversation feeling peaceful and much calmer.  Having dealt with my feelings in such a healthy way, later that day I was able to return to a conversation with  my partner in a much more grounded, calmer and productive manner."  L.W.

HOLD Listeners offer support without judgment.
We won’t give advice unless you ask for it.

You deserve to be heard, valued, and supported with integrity and compassion.

Appointments are available by phone or Zoom. Choose the duration that works best for you: 15, 30, or 45 minutes.

Book Online

Ready to feel like yourself again?

Hopeful. Focused. Grounded. Restored. Inspired. Empowered.

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If you are feeling suicidal, please seek immediate help from a licensed therapist or contact the National Suicide Prevention Lifeline by calling, texting, or chatting at 988.

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All users must be 18 or older. Please review our User Agreement.

 

Learn More About Us
Discover our founder’s story, our mission to create safe listening spaces, and our unwavering commitment to inclusivity and unbiased support.