Hearing Out Life Drama Blog


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Hear Deb talk with podcast hosts about listening, relationships, caregiving, identity, and the emotional side of being human.
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When You Realize You're Not Looking Forward to It Anymore Aug 30, 2026

I remember noticing it one day before I was supposed to meet a friend.

For years, I had looked forward to seeing them.

They were wonderful one-on-one.

We laughed.

We shared life.

I genuinely enjoyed our time together.

But somewhere along the wa...

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Why can't I let this go? Aug 23, 2026

"Why can't I let this go?"

I remember asking myself that question after my divorce.

There was one thing that had been said.

One sentence.

I replayed it over and over again.

I argued with it in my mind.

I looked at it from every possible angle, ...

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Why Did I Stop Telling Them Things First? Aug 16, 2026

I don't remember the exact conversation.

I remember the realization.

Something happened in my life, and without thinking, I reached for my phone.

But I didn't call the person who, for years, would have been the first to know.

That surprised me.

...
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Why did saying no make me feel so guilty? Aug 09, 2026

“Why did saying no make me feel so guilty?”

I remember sitting with that question after saying no to someone I love.

The answer itself wasn't what bothered me.

I knew I couldn't say yes.

Not because I didn't care.

Not because I didn't want to he...

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Why Do I Keep Replaying That Conversation? Aug 02, 2026

“Why do I keep replaying that conversation?”

I remember asking myself that very question one day while I was driving.

I suddenly realized I didn't even know where I was.

Or where I was supposed to be going.

I hadn't been paying attention to the r...

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Why Am I So Hard on Myself? Jun 28, 2026

I’ve had moments where I notice it almost immediately.

Something happens—small or not—and before I’ve even had time to process it, the voice is already there.

I should know this.
I did that wrong.
I can’t believe I said that.

And then, almost righ...

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