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Why Weren’t We Taught to Listen? Dec 14, 2025

Have you ever walked away from a conversation and thought, “That could’ve gone better”?

Maybe you were trying to explain something important—but got interrupted. Maybe you listened patiently—only to realize they weren’t hearing you at all. Or maybe ...

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Help for the Holidays: When It Feels Like Too Much Dec 07, 2025

My niece was born on Christmas Day.

It was a snowy morning in Iowa, and we were already buzzing with holiday excitement when my brother arrived with a Polaroid in hand. He held it out like it was the most sacred thing he’d ever touched—and in many w...

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Health Advocacy—How to Speak Up for Someone You Love Nov 30, 2025

Part 2 of a 2-part series on speaking up for yourself and the people you love

It started with a hospital tray.

My ex-husband has a rare genetic condition called MCAD. His body doesn’t process fat for energy like most people, so he requires a strict...

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Speak Up: Why Self-Advocacy Matters More Than Ever Nov 23, 2025

Part 1 of a 2-part series on speaking up for yourself and the people you love

Self-advocacy isn’t always loud. It isn’t always polished. And it isn’t always easy.
But in a world where it’s all too common to shrink yourself to avoid conflict, learning...

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Expressing Gratitude Before It’s Too Late Nov 16, 2025

We were crawling up the mountain pass in a snowstorm, chains rattling in the trunk and nerves rattling in my chest. The trip wasn’t optional—we had a medical appointment in San Francisco that couldn’t wait. My hands were freezing, and the gloves I br...

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Communication in Marriage: Why Listening Matters Most Nov 09, 2025

When I served as a pastor, I had an expectation: before officiating a wedding, the couple had to meet with me three times.

It’s a common expectation in many churches, but for me, it wasn’t about checking a box. It was about helping them build someth...

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