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Health Advocacy—How to Speak Up for Someone You Love Nov 30, 2025

Part 2 of a 2-part series on speaking up for yourself and the people you love

Prefer to listen to this blog in my voice? The audio player is just above.

It started with a hospital tray.

My ex-husband has a rare genetic condition called MCAD. His b...

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Speak Up: Why Self-Advocacy Matters More Than Ever Nov 23, 2025

Part 1 of a 2-part series on speaking up for yourself and the people you love

Self-advocacy isn’t always loud. It isn’t always polished. And it isn’t always easy.
But in a world where it’s all too common to shrink yourself to avoid conflict, learning...

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Expressing Gratitude Before It’s Too Late Nov 16, 2025

We were crawling up the mountain pass in a snowstorm, chains rattling in the trunk and nerves rattling in my chest. The trip wasn’t optional—we had a medical appointment in San Francisco that couldn’t wait. My hands were freezing, and the gloves I br...

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Communication in Marriage: Why Listening Matters Most Nov 09, 2025

Prefer to listen to this blog in my voice? The audio player is just above.

When I served as a pastor, I had an expectation: before officiating a wedding, the couple had to meet with me three times.

It’s a common expectation in many churches, but fo...

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Active Listening in Relationships Nov 02, 2025

Prefer to listen to this blog in my voice? The audio player is just above.

When my kids were little, they had so much to say—stories pouring out before I’d even had a chance to make my coffee.

From sharing their big dreams about the houses they wan...

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Young Adults Setting Boundaries: Why It Matters—and How to Support It Oct 26, 2025

Prefer to listen to this blog in my voice? The audio player is just above.

My daughter and I were talking recently about possible blog topics when she said something that caught my attention.

“Honestly, Mom, I think a lot of young adults are trying...

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