Hearing Out Life Drama  Blog

We’ve all been there: someone we love comes home after a tough day. Their shoulders are slumped, their words are curt, and it’s clear that something is weighing heavily on them. Our first instinct is often to help, to fix, or to cheer...

Is accepting a compliment easy for you? It hasn’t always been for me, and every once in a while, I still catch myself deflecting kind words or, worse, get called out for not letting them in.

The most important factor in changing this is...

It’s Super Bowl Sunday, and for many, it’s about more than just football. It’s about connection—gathering with friends and family, sharing snacks, and shouting at the TV together. For me, football has always been a reminder...

Life has a way of throwing us into chaos when we least expect it. The present moment can feel overwhelming, disorienting, and downright impossible to navigate. I know this because I’ve been there.

For eight years, I was a caregiver, and...

Friendship is one of life’s most cherished gifts. It’s a space where we find comfort, joy, and connection. But being a good friend doesn’t just happen—it takes intentionality, presence, and respect. Friendship isn’t...

Change—whether we ask for it or not—is rarely easy. It’s uncomfortable, unfamiliar, and often downright intimidating. Even good change can bring feelings of uncertainty or fear. Yet, change also carries within it the promise of...